Reflexology is a non-invasive, holistic therapy which aids the body into re balancing naturally. It involves massaging and applying gentle pressure to the feet at specific reflex points which correlate to our body and nervous system.

 

Reflexology benefits the body and the self-healing process through nerve stimulation. It creates harmony within the body, stimulates circulation and lymphatic function, balances organ function, enables elimination of toxins, stabilises blood pressure and rejuvenates the body, mind and spirit as a complete whole.

Reflexology can be used for a variety of symptoms such as insomnia, anxiety, hypertension, depression, peripheral neuropathy and arthritis to name a few. As well as for treatment of symptomatic conditions, reflexology can also be given as a general wellness routine. Whatever your needs my reflexology treatment will leave you feeling nurtured and relaxed.